Tag: PCOS diet

PCOS and Weight: How Insulin Resistance Drives Fat Gain and What to Eat

PCOS and Weight: How Insulin Resistance Drives Fat Gain and What to Eat
wayne Holloway in: Women's Health 8 January 2026

PCOS makes weight loss harder due to insulin resistance. Learn how diet, timing, and movement can break the cycle of fat storage, cravings, and hormonal imbalance-without extreme diets.

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Appetite Changes from Medication: Why They Happen and How to Manage
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Medications can significantly increase or decrease your appetite, leading to weight gain or loss. Learn why this happens, which drugs are most likely to cause it, and how to manage it safely with diet, lifestyle, and medical support.

Published ON: 5 Jan
PCOS and Weight: How Insulin Resistance Drives Fat Gain and What to Eat
PCOS and Weight: How Insulin Resistance Drives Fat Gain and What to Eat

PCOS makes weight loss harder due to insulin resistance. Learn how diet, timing, and movement can break the cycle of fat storage, cravings, and hormonal imbalance-without extreme diets.

Published ON: 8 Jan
SSRIs with NSAIDs: How This Common Medication Combo Raises GI Bleeding Risk and What to Do
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Published ON: 4 Jan
NSAIDs vs. Acetaminophen: Which Pain Relief Is Right for You?
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Published ON: 3 Jan
How to Safely Dispose of Unused Opioids to Prevent Misuse and Overdose
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Learn how to safely dispose of unused opioids using take-back programs, deactivation pouches, or FDA-approved household methods to prevent misuse, accidental overdoses, and protect your family and community.

Published ON: 6 Jan

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