Tag: non-scale victories

Non-Scale Victories: How to Track Real Progress Without Weighing Yourself

wayne Holloway in: Nutrition 27 December 2025

Discover how non-scale victories-like better sleep, more energy, and improved lab results-prove your health is improving, even when the scale doesn’t move. Learn how to track real progress beyond weight.

Desloratadine vs Loratadine: Which Antihistamine Is Better for Allergy Relief?

Desloratadine and loratadine are both non-sedating antihistamines for allergies, but desloratadine is stronger, longer-lasting, and better for congestion and kids under 2. Learn which one works best for your symptoms.

Community Health Presentations: Public Education Resources on Generic Drugs

Community health presentations are helping patients understand that generic drugs are just as safe and effective as brand-name medications-saving billions and improving adherence. Learn how public education is breaking down myths and expanding access.

Travel Insurance for Medication Coverage and Emergencies: What You Really Need to Know

Travel insurance can cover emergency medications abroad - but not your regular prescriptions. Learn what’s included, how to file claims, and which providers actually deliver when you need them most.

Cipro vs Alternatives: What Works Best for Infections in 2025

Cipro (ciprofloxacin) is no longer the first choice for most infections. Learn safer, equally effective alternatives for UTIs, sinus infections, and more in 2025-and when Cipro is still necessary.

NSAIDs and Peptic Ulcer Disease: Understanding the Real Risk of Gastrointestinal Bleeding

NSAIDs like ibuprofen and naproxen are common pain relievers, but they can cause serious stomach bleeding, especially in older adults or those with risk factors. Learn who’s most at risk, how to protect yourself, and what alternatives exist.

Tag: non-scale victories

Non-Scale Victories: How to Track Real Progress Without Weighing Yourself

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