Tag: body composition

Non-Scale Victories: How to Track Real Progress Without Weighing Yourself

Non-Scale Victories: How to Track Real Progress Without Weighing Yourself
wayne Holloway in: Nutrition 27 December 2025

Discover how non-scale victories-like better sleep, more energy, and improved lab results-prove your health is improving, even when the scale doesn’t move. Learn how to track real progress beyond weight.

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How to Use Pharmacy Apps to Track Potential Drug Interactions
How to Use Pharmacy Apps to Track Potential Drug Interactions

Learn how to use pharmacy apps to catch dangerous drug interactions before they harm you. From free tools like Drugs.com to professional apps like Epocrates and Lexicomp, find out which ones work best and how to use them safely.

Published ON: 25 Feb
Workplace Wellness: How to Educate Employees About Generic Benefits That Actually Stick
Workplace Wellness: How to Educate Employees About Generic Benefits That Actually Stick

Most workplace wellness programs fail because employees don’t understand how they benefit. Learn how to educate staff with clear, personalized messaging that boosts participation, cuts costs, and builds trust.

Published ON: 1 Feb
Why Brand Companies Launch Authorized Generics: Strategy Explained
Why Brand Companies Launch Authorized Generics: Strategy Explained

Brand companies launch authorized generics to protect revenue when patents expire. These are identical to the original drug but sold at lower prices, undercutting competitors and keeping patients loyal. It’s a smart business move - and it saves consumers money.

Published ON: 23 Feb
Edema in CKD: How Diuretics, Salt Restriction, and Compression Therapy Work Together
Edema in CKD: How Diuretics, Salt Restriction, and Compression Therapy Work Together

Edema in CKD is caused by fluid buildup from failing kidneys. Managing it requires a three-part strategy: the right diuretics, strict salt restriction, and compression therapy. Learn how each works-and how to use them safely.

Published ON: 7 Feb
Statin-Related Liver Problems: What Elevated Liver Enzymes Really Mean
Statin-Related Liver Problems: What Elevated Liver Enzymes Really Mean

Statin-related liver enzyme elevations are common but rarely dangerous. Learn when to worry, when to ignore, and why stopping your statin over a lab result could put your heart at risk.

Published ON: 2 Feb

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