Tag: body composition

Non-Scale Victories: How to Track Real Progress Without Weighing Yourself

Non-Scale Victories: How to Track Real Progress Without Weighing Yourself
wayne Holloway in: Nutrition 27 December 2025

Discover how non-scale victories-like better sleep, more energy, and improved lab results-prove your health is improving, even when the scale doesn’t move. Learn how to track real progress beyond weight.

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Dry Eye Management from Medications: Lubricants and Humidifiers
Dry Eye Management from Medications: Lubricants and Humidifiers

Learn how to manage dry eye symptoms with lubricants and humidifiers. Discover which eye drops work best, why humidifiers help, and how to combine treatments for real relief.

Published ON: 10 Jan
Biosimilar Approval: How the FDA Reviews Biologic Alternatives in 2026
Biosimilar Approval: How the FDA Reviews Biologic Alternatives in 2026

The FDA's 2025 guidance streamlines biosimilar approval by replacing costly clinical trials with advanced analytical data, accelerating access to lower-cost biologic alternatives for cancer, arthritis, and diabetes. Learn how the process works and what's still holding it back.

Published ON: 16 Jan
How to Confirm Pediatric Dosing on a Child’s Prescription Label: A Step-by-Step Safety Guide
How to Confirm Pediatric Dosing on a Child’s Prescription Label: A Step-by-Step Safety Guide

Learn how to confirm pediatric dosing on a child’s prescription label to prevent dangerous medication errors. Step-by-step guide for parents and caregivers on weight-based calculations, concentration checks, and safety tips.

Published ON: 15 Jan
How to Safely Dispose of Unused Opioids to Prevent Misuse and Overdose
How to Safely Dispose of Unused Opioids to Prevent Misuse and Overdose

Learn how to safely dispose of unused opioids using take-back programs, deactivation pouches, or FDA-approved household methods to prevent misuse, accidental overdoses, and protect your family and community.

Published ON: 6 Jan
PCOS and Weight: How Insulin Resistance Drives Fat Gain and What to Eat
PCOS and Weight: How Insulin Resistance Drives Fat Gain and What to Eat

PCOS makes weight loss harder due to insulin resistance. Learn how diet, timing, and movement can break the cycle of fat storage, cravings, and hormonal imbalance-without extreme diets.

Published ON: 8 Jan

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