Tag: body composition

Non-Scale Victories: How to Track Real Progress Without Weighing Yourself

Non-Scale Victories: How to Track Real Progress Without Weighing Yourself
wayne Holloway in: Nutrition 27 December 2025

Discover how non-scale victories-like better sleep, more energy, and improved lab results-prove your health is improving, even when the scale doesn’t move. Learn how to track real progress beyond weight.

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Lithium Carbonate Generics: What You Need to Know About Serum Levels
Lithium Carbonate Generics: What You Need to Know About Serum Levels

Lithium carbonate generics require strict serum level monitoring due to their narrow therapeutic index. Learn how brand switches, dosing, age, and kidney function affect safety and effectiveness in bipolar disorder treatment.

Published ON: 12 Dec
NSAIDs and Peptic Ulcer Disease: Understanding the Real Risk of Gastrointestinal Bleeding
NSAIDs and Peptic Ulcer Disease: Understanding the Real Risk of Gastrointestinal Bleeding

NSAIDs like ibuprofen and naproxen are common pain relievers, but they can cause serious stomach bleeding, especially in older adults or those with risk factors. Learn who’s most at risk, how to protect yourself, and what alternatives exist.

Published ON: 2 Dec
Antihistamines: First-Generation vs. Second-Generation Compared
Antihistamines: First-Generation vs. Second-Generation Compared

First-generation antihistamines like Benadryl work fast but cause drowsiness. Second-generation options like Zyrtec and Claritin are non-sedating and better for daily use. Learn which is right for your allergies.

Published ON: 3 Dec
How Manufacturers Fix Quality Problems: A Practical Guide to Corrective Actions
How Manufacturers Fix Quality Problems: A Practical Guide to Corrective Actions

Manufacturers fix quality problems by finding root causes, not just symptoms. Learn how CAPA systems, root cause analysis, and verification steps reduce defects, ensure compliance, and prevent recurrence in regulated industries.

Published ON: 5 Dec
Biosimilar Switching: What Happens When You Change from Originator Biologic
Biosimilar Switching: What Happens When You Change from Originator Biologic

Switching from an originator biologic to a biosimilar is safe for most patients with stable autoimmune conditions. Learn what really happens during the switch, why some people stop treatment, and how to make the transition work for you.

Published ON: 17 Dec

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